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What I’ve learned from Bohemian Rhapsody

As I’ve shared here before, I am a huge fan of the band Queen. Freddie Mercury is one of my heroes, and the music of Queen is the soundtrack of ... follow Read More

The Messy Middle

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Becoming You and Making Space

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Faith and Fear

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It’s all valid

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Let It Go

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The 3C’s of Transformation

Change is HARD; am I right? When we really think about it, even positive transitions in our life can bring about lots of stress; like getting married, or buying a ... go Read More

Under Pressure

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Maybe therapy’s worth a try…

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Change

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