A: A stable internet/wifi connection, a computer, laptop or smartphone, and a private place to join your session, free of distractions. You should NOT be joining your therapy session while driving or doing other distracting tasks; therapy is only helpful if you’re able to join your session in a manner in which you can give your full, sober attention to the work. If possible, you’ll also want to use headphones or ear buds for improved sound. If you’re joining your virtual sessions from a smartphone, please be sure to download the free Simple Practice telehealth app prior to your first session. When you log in, you’ll be asked to provide your name; you can type in whatever name you’d like to be called here; it doesn’t have to be your legal name.